Healing Starts With Hope
Professional therapy designed to help you move forward.
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WE UNDERSTAND WHERE YOU ARE
Feeling overwhelmed, stuck, or uncertain about where to turn next? You're not alone. Whether you're struggling with anxiety, trauma, relationship challenges, or navigating difficult life transitions, we're here to help.
OUR APPROACH AT TIKVAH
At Tikvah Healing Group, we specialize in creating personalized pathways to emotional and mental wellness. We understand the courage it takes to seek help, and we meet you exactly where you are. With compassion, clinical excellence, genuine care, and a faith-informed approach, our licensed providers focus on your individual needs to create meaningful, lasting healing.
MEET OUR FOUNDER
Tijuana Toledo is a licensed therapist with extensive experience helping individuals and families navigate life's challenges. Her professional journey has been shaped by her commitment to compassionate care, clinical excellence, and integrating faith-informed principles into therapy. With a deep understanding of emotional and mental wellness, Tijuana passionately leads Tikvah with a vision to provide meaningful, lasting healing to each individual served.
EFFECTIVE THERAPIES TAILORED TO YOU
At Tikvah Healing Group, our licensed therapists provide compassionate care grounded in clinical expertise. Our mission is to support your journey toward emotional, mental, and spiritual wellness.
Specialized Services
Trauma Therapies (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) effectively heals trauma, PTSD, and emotional distress.
Cognitive Behavioral Therapy (CBT)
Proven techniques to reshape negative thoughts, emotions, and behaviors.
Internal Family Systems (IFS)
Compassionate, person-centered approach to resolving inner conflicts and emotional wounds.
Other Methods & Approaches
Life Coaching
Proactive guidance to achieve personal goals, enhance clarity, and unlock potential.
Mindfulness-Based
Techniques Strategies to improve emotional regulation, reduce anxiety, and foster self-awareness.
Solution-Focused Therapy
Short-term, results-oriented therapy helping you achieve meaningful improvements.
areas where we provide expert support
Solution-Focused Therapy
Anxiety, depression, bipolar disorder, mood management.
Trauma Resolution
Healing from past trauma, PTSD, emotional wounds, and chronic stress.
Grief & Loss
Compassionate care navigating loss, grief, and major life changes.
Life Stress & Burnout
Recover from overwhelm, burnout, and persistent stress through personalized care.
Biblical & Spiritual
Guidance, Faith-aligned counseling that integrates biblical wisdom and practical support.
Relationship Struggles
Communication issues, boundary setting, family conflicts, relational skills (excluding couples therapy).
HOW TIKVAH BEGAN
Tikvah Healing Group was founded from a place of deep compassion and personal experience, driven by the vision of providing personalized, faith-informed therapeutic care. Inspired by the profound impact therapy and personal growth have had on her life, Tijuana Toledo established Tikvah to create a compassionate, clinically excellent environment where emotional, mental, and spiritual healing could flourish.
HOW TIKVAH BEGAN
Tikvah Healing Group was founded from a place of deep compassion and personal experience, driven by the vision of providing personalized, faith-informed therapeutic care. Inspired by the profound impact therapy and personal growth have had on her life, Tijuana Toledo established Tikvah to create a compassionate, clinically excellent environment where emotional, mental, and spiritual healing could flourish.
stories of healing
Robert Fox
CEO, Digital Yoga
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Kathryn Murphy
CEO, Mind Peace
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Floyd Miles
CEO, Alfa Intelligence
Floyd Miles
CEO, Alfa Intelligence
Biblical & Spiritual
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stories of healing
Biblical & Spiritual
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Biblical & Spiritual
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Biblical & Spiritual
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Biblical & Spiritual
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getting started is easy
01
Book Your Free
Reach out to discuss your goals with a therapist, no strings attached.
02
Find Your Match
We match you with the therapist who best suits your needs and preferences.
03
Start Healing
Begin therapy with clear goals and meaningful support.
have another question?
Do you accept insurance?
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Can I choose my therapist?
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Can therapy be done online?
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